216 Mt. Hermon Road, Suite G, Scotts Valley, CA 95066
(831) 438-5425

Scotts Valley Martial Arts

Learn how to protect yourself & your loved ones. Get in great shape at the same time.

The 5 Reasons Our Martial Arts Classes Are
So Life-Changing, For Both Kids & Adults.

Hi and welcome!

We’re so happy to share our passion for martial arts with you. For some, our Scotts Valley Martial Arts school might just seem like a place to get fit and learn self-defense... but to us it’s so much more.

While you get into the absolute best shape of your life, some other “subtle” changes happen as well. These changes are mind blowing to our new students. When you train in our programs, your life will never be the same again...in a really good way!

Here are a handful of those life-changing benefits students experience…

Soaring Self-Confidence

Something amazing happens when you start to move your body and apply physical fitness into your life...it creates a lifestyle. A happier life that is more fulfilling, one that gives you a feeling of accomplishment, and a really big boost in confidence! Your circle of influence will be your passionate instructors and classmates ready to support you as you strive to bust through your martial arts and fitness goals. 

As you progress through class you will realize how amazing and capable you are. Realizing that makes you feel more self-assured of your ability to handle other challenges that come up along the way. 

Both kids and adults experience this and it’s one of the greatest things to see as a teacher. Wallflower students blossom into strong leaders in the classroom while adults take on bigger tasks with gusto and a "can do" attitude.

Increased Ability to Focus

Martial Arts is so much fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and even super secret functional cardio drills. But... when you learn a new skill, you have to concentrate hard on listening to the instructor, then perform what they taught you.

The neat thing is this intense concentration naturally pours into all other areas of your life as you develop laser like focus. It’s one of the most amazing side effects of martial arts — many call it getting in the zone, unlocking your untapped potential, or peak performance.

Whatever you want to call it, one thing is for certain — you’ll learn how to focus your mind to perform tasks you once thought impossible.

Improved Physical Fitness

No matter what your starting level is, you’ll start to see improvements in as little as two weeks and will continue to get stronger, more flexible, and leaned out than you ever thought possible.

Each class is loaded with challenging and fun exercises meant to enhance your martial arts training. You’ll practice dynamic striking drills, enhance your cardio like top martial artists do, and have an absolute blast with your classmates.

Before you know it, the class is over, and you got a phenomenal workout while learning powerful, life-saving skills.

Community Connections

Get ready because your circle of influence is about to grow... big time! We're a tight-knit group here and everyone is all about support and friendship. As you struggle through tough training times, and smile through wins and victories, you’ll have your martial arts family right there to help and cheer you on. 

Friendship, encouragement, and high fives are part of every class. As you train together, you and your classmates will form an amazing bond. It's just an indescribable feeling.

Martial Arts + Fitness Fun = A Winning Combination

Reignite your passion for life in our awesome classes! No two workouts are ever the same and you’ll rock your body to the core with fun, functional movements. 

Gain lean muscle, increase your coordination, and learn dynamic movements which are super-secret to martial arts conditioning. You’ll never hear military style yelling and we don’t use body shaming, ever. Just fun, positive motivation so you can be and do your best. 

Our students work hard, but they play even harder! Laughing, smiles and feeling good about yourself are part of every class.